While the festive gatherings and communal feasts may sound enticing and celebratory there is often a prevailing holiday question:
How can you make peace with your plate this year?
You have surely heard the term, "You are WHAT you eat." Join us to learn the other integral and imperitive aspects to your eating for health and vitality.
Follow the 3 NUTRITIONIST APPROVED simple secrets and learn how you can transform your eating back into its original intention of pleasure, nourishment, celebration and gratitude.
SIGN UP and learn:
~ Why the HOW is as important as the WHAT when it comes to your eating.
~ The delicate RELATIONSHIP between your digestive system and nervous system.
~ The integral and imperative practices that truly IMPACT your digestion, assimilation, calorie burning and all of the nutritive functions of the body more than anything else.
BONUS: Get instant access to the Seasonal Self-Care and Recipe Guide when you SIGN up!
Don't let food BOG you down your holiday season. We can help! SIGN UP below...
FREE ONLINE CLASS:
Sue Van Raes, Functional Nutritionist & Food Psycology Specialist & Sarah Klein, CHC, E-RYT
12 NOON (MST)
Sign me up for this Free Event!
Sue Van Raes, M.S. Clinical Nutritionist, is the founder of Boulder Nutrition. Sue’s credentials are rooted in science, psychology, leadership and life experience. Sue completed her masters degree in clinical nutrition and founded Boulder Nutrition in 2003, and has successfully merged a combination functional nutrition and food psychology into her private practice. Sue is a certified yoga instructor and passionate yogini. She weaves yoga classes and yoga philosophy into some of her programs and retreats. Sue specializes in women’s health and she aims to educate her clients on whole body health and science-based nutrition, while also improving the overall relationship we have with food and our bodies. Sue’s insight on nutrition, food psychology and yoga has been featured in numerous publications, including People Magazine, Natural Solutions Magazine and Origin Magazine, Elephant Journal, Hanuman Festival, Lululemon, Blue Apron, and Travel Mag. Sue's mission is to help heal the feminine through food, mind-body connection and pleasure.
Sarah Klein, owner of Whole Health Lab, is a health/nutrition coach and an accomplished yoga instructor. Her educational background is in Health Psychology, Human Development, Nutrition, Hormone Health and she has exstensivly studied Yoga. Sarah leads yoga and wellness retreats, runs online nutrition programs, a 200 hour Yoga teacher training program and works one-on-one with clients to create lifestyle changes. Sarah’s mission is to spread health, happiness and yoga. You will recognize her passion for this mission the moment you meet her.
BONUS: Get instant access to the Seasonal Self-care and Recipe guide when you SIGN up!